Indian-Style Feta Pasta – A Bold and Creamy Fusion Recipe

Feta pasta became a global sensation, known for its simplicity, rich flavors, and creamy texture. While the traditional version is delightful, adding Indian spices transforms this dish into an extraordinary culinary experience. This Indian-style Feta Pasta combines the creaminess of feta cheese with the warmth of cumin, garam masala, and red chili flakes, making it an ideal comfort meal with a touch of spice.

Recipe Overview

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Total Time: 40 minutes
• Servings: 4
• Difficulty Level: Easy

Why Try This Recipe?

✔ Effortless Cooking: A one-pan recipe that requires minimal effort and cleanup.
✔ Unique Flavor Fusion: Mediterranean and Indian spices blend seamlessly for a bold, rich taste.
✔ Customizable: Can be made vegetarian, vegan, or protein-rich with paneer or chicken.
✔ Perfect for All Occasions: Whether for a weekday dinner or a special gathering, this dish is a crowd-pleaser.

Ingredients

For the Pasta:

• 250g pasta (penne, fusilli, or spaghetti)
• 200g feta cheese block
• 2 cups cherry tomatoes
• 4 cloves garlic, minced
• ¼ cup olive oil
• ½ teaspoon salt (adjust as needed)
• ½ teaspoon black pepper
• ½ teaspoon cumin powder
• ½ teaspoon garam masala
• ½ teaspoon red chili flakes
• ½ teaspoon kasuri methi (dried fenugreek leaves)
• ½ teaspoon turmeric powder
• 1 tablespoon honey or sugar (optional, to balance acidity)

Optional Additions:

• 1 cup spinach (for added nutrition)
• ½ cup sautéed paneer cubes (adds protein and texture)
• ½ teaspoon chaat masala (for an extra tangy flavor)

Step-by-Step Cooking Instructions

Step 1: Preparing the Baking Dish

1. Preheat the oven to 200°C (400°F).
2. In an oven-safe dish, place the feta cheese block in the center.
3. Arrange cherry tomatoes and minced garlic around the cheese.
4. Drizzle with olive oil and sprinkle salt, black pepper, cumin, garam masala, red chili flakes, kasuri methi, and turmeric powder.
5. Mix gently, ensuring the spices coat the tomatoes evenly.

Step 2: Baking the Ingredients

1. Place the dish in the preheated oven and bake for 25-30 minutes, until the tomatoes burst and the feta turns golden.
2. Remove from the oven and mash everything together with a fork, creating a creamy sauce.

Step 3: Cooking the Pasta

1. While the feta and tomatoes are baking, bring a large pot of salted water to a boil.
2. Add the pasta and cook until al dente (firm to the bite).
3. Reserve ½ cup of pasta water, then drain the remaining water.

Step 4: Assembling the Dish

1. Add the cooked pasta to the feta mixture and mix well.
2. If needed, pour in some reserved pasta water to achieve a smooth consistency.
3. Toss in spinach, paneer, or chaat masala for added flavor and nutrients.

Step 5: Garnishing and Serving

1. Garnish with fresh coriander or basil leaves.
2. Serve hot, paired with garlic bread or naan for a complete meal.

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Nutritional Information (Per Serving)

Nutrient	Amount
Calories	450 kcal
Carbohydrates	55g
Protein	14g
Fat	18g
Fiber	6g
Sodium	720mg

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Expert Tips for Perfect Feta Pasta

✔ Use Block Feta: Whole feta cheese melts better than pre-crumbled varieties.
✔ Roast the Tomatoes Well: Allowing them to burst enhances their natural sweetness.
✔ Adjust Spice Levels: Reduce red chili flakes for a milder version.
✔ Vegan Option: Substitute feta with dairy-free alternatives like cashew cheese or tofu.

Final Thoughts

This Indian-style Feta Pasta is the perfect balance of Mediterranean smoothness and Indian spice. Whether you're an experienced cook or a beginner, this easy-to-make dish will impress your taste buds.

If you enjoyed this recipe, consider:
✔ Sharing it on social media
✔ Leaving a comment with your thoughts and variations

Stay tuned for more fusion recipes that blend the best of global and Indian cuisine.

Try this recipe today and experience the best of both worlds!